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updated book & WORKBOOK from #1 AMAZON Bestselling Author, Darren Whitehead

Break Free from Digital Distraction: Find Clarity and Connection in 28 Days

Imagine a life where your days are not dictated by the constant pings of social media, emails, and news alerts. The Digital Fast book and workbook aren't just about putting down your phone; it's about embracing a lifestyle that enhances your mental, emotional, and spiritual well-being.

New for 2025: The Digital Fast Workbook

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Take the first step towards a life filled with peace and purpose

 

Bid farewell to the endless scroll and hello to mental clarity and spiritual rejuvenation

  • Embark on a 28-day transformative journey, detoxifying your mind from digital distractions, and regaining control of your life.

  • Gain mental clarity, reduce stress, and enhance your overall well-being by decluttering your digital life.

  • Reconnect and deepen your relationship with God, finding guidance and solace amidst the digital chaos.

  • Embrace mindfulness and unlock the power of being present in every moment, leading to increased peace and fulfillment.

  • Boost productivity and accomplish more in less time by eliminating digital interruptions and focusing on what truly matters.

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What Pastors & Leaders are Saying...

"If every church did The Digital Fast… it would radically alter the current trajectory of the Church..."

John Mark Comer, Best Selling Author of The Ruthless Elimination of Hurry

"Since beginning this work almost eight years ago, I have been longing for someone to bring this message to the church..."

Jenny Black, founder of Media Trauma Care, Author of Our Digital Soul and creator of Lose The Phone Podcast.

"The Digital Fast is a beacon back to spiritual clarity and connection."

Jon Tyson, Best Selling Author and Pastor, Church of the City, New York

"I can’t imagine a more important invitation for a community to embark on together."

Gabe Lyons, President, THINQ and Bestselling Author

Free Sample Chapter

Are you curious about how "The Digital Fast" can transform your life or your congregation? We're thrilled to offer you a glimpse into this transformative journey with a free sample chapter!

Fill out the form below to get your sample chapter

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NEW FOR 2025

The Digital Fast:
A 28-Day Challenge

Join church leaders nationwide for a 28-day digital wellness journey. In partnership with THINQ Media and Aro (the screentime wellness platform), we invite you and your congregation to participate in this transformational digital fast. This program is designed for individuals, families, and small groups to reset their relationship with technology in 2025.

 
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Order the Book

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$19.99

  • Hardback Book
  • Kindle Version, $9.99
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Bulk Order

$19.99
$8.00

Save up to 60% Off

  • Hardback Book
  • Bonus: Sermon Outline, slides, graphics & more
  • Bonus: Digital Fast Leaders Guide
  • Bonus: Access to Smartphone Compulsion Test tool
  • Bonus: Immediate download of introduction & chapter one
  • FREE Shipping
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NEW FOR 2025

Order the Workbook

Order

$17.99

  • Hardback Book
  • Kindle Version, $9.99
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The Digital Fast Bundle

$19.99
$9.00

Volume Pricing

  • The Digital Fast Workbook
  • Aro App
  • THINQ Media Access

Partnership with THINQ Media & Aro. Click the button below for more information.

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What Pastors & Leaders are Saying...

"We went on this eye-opening journey as a family. We found freedom, presence and connection…"

Scott Harrison, NYT Best Selling Author of Thirst

"I can say from personal experience that a digital fast made a huge impact on my family."

Rachel Cruze, Two-Time #1 National Best Selling Author

"Packed full of sound research and compelling truth, while presented in a non-judgmental and encouraging tone."

Preston Sprinkle, host of the Theology in the Raw podcast

"The Digital Fast is such a necessary book for our moment."

Jefferson Bethke, NY Times Bestselling Author of To Hell with the Hustle

Featured on Fox News

Dr. Darren Whitehead shares the story and meaning behind The Digital Fast on Fox News

 

About Dr. Darren Whitehead

Originally from Australia, Darren has lived in the United States for over 25 years. In 2013, he founded Church of the City, now with several locations across Nashville. He earned his Masters in Ministry from Wesley Seminary and his Doctorate from Capital Seminary and Graduate School, with his dissertation focus on Millennials and the future of the Western church. Darren’s previous books include, Rumors of God (co-authored with Jon Tyson) and Holy Roar (co-authored with Chris Tomlin).

Darren lives with his wife, Brandy, and their three daughters in Franklin, Tennessee.

Dr. Darren Whitehead has been featured in...

Frequently Asked Questions

Have a Question?

We're here to help! Please feel free to ask your questions in the space provided below. My team and I are committed to supporting you on this path towards digital balance and spiritual growth.